Digital Detox: Reducing Screen Time for Better Mental Health In today’s digital age, screens have become an integral part of daily life, from educational tools and […]
How Schools Can Support Students’ Emotional Wellbeing The emotional wellbeing of students is a crucial component of their overall success and development. Emotional wellbeing refers to […]
Managing Stress: Mindfulness Techniques for Students Stress is an unavoidable part of student life. From looming deadlines, exams, and assignments to navigating social pressures, students often […]